Your calendar is full. The important work is waiting.
Meetings and urgent requests fill the day. Your own priorities wait until evening.
COACHING & MENTORING
In individual coaching, we work towards your goals so you can handle pressure and stress better, have more energy and feel more satisfied with your life. During the introductory call, we discuss your goal and how we can work together.
Free 15-minute call · online · no obligation
Introductory calls and coaching are in Czech or Slovak.

01 / SITUATIONS
Meetings and urgent requests fill the day. Your own priorities wait until evening.
You have enough information. You need to decide what matters most right now.
The plan gives way to deadlines, fatigue and the unexpected.
02 / HOW COACHING WORKS
You leave each session with a next step to try in your everyday life. Together, we review what worked and what needs adjusting. Sessions are in Czech or Slovak.
We define what you want to change and how you will recognise progress towards your goal.
You leave each session with a practical step to try in the coming week.
We discuss what worked, where you ran into difficulties and how to adjust the next steps.
03 / ABOUT
Coach and mentor with EMCC Global Individual Accreditation (EIA).
I work as a coach and manager. I have several years of coaching experience and a background in leading people. I know the pressure to perform and what it’s like when work leaves little room for sleep, exercise or relationships.
In coaching, I help you clarify your goal, identify what is holding you back and find your own solutions. In mentoring, I also share experience, feedback and practical recommendations. We work on what you are facing in your professional or personal life.
I’m also the founder of the BeLimitless project. It helps you feel more energised, focus better and handle pressure, while leaving room for life outside work. It turns established findings into practical steps for sleep, recovery, attention and habits that you can fit into your week.
04 / TESTIMONIALS
Pavel N.
Team lead
I had a full calendar and felt I was mainly responding to other people’s requests. Coaching helped me clarify where to focus and which tasks I could delegate. I appreciated Matej’s specific questions and reviewing what had worked between sessions.
Martin D.
Entrepreneur
In my business, I kept repeating the same mistakes and going round in circles. Matej helped me identify what I wanted from the change and what was holding me back. I left every session with a clear next step that I could try during a normal working week.
Tomáš K.
Project manager
I had a plan for my life, but a demanding project always pushed my own priorities aside. Matej and I looked for a way to stick to my plan even during a busy week. Discussing specific situations and adjusting my approach during our sessions was especially helpful.
Lucie V.
Marketing specialist
I wanted to progress at work but couldn’t explain what needed to change. Coaching with Matej helped me clarify my goal and choose what to focus on first. I appreciated having space to make my own decisions and support while taking new steps I had been afraid to take on my own.
05 / TOOLS FOR WORKING ON YOUR OWN

AI PERFORMANCE COACH · FREE EBOOK
Seven ready-to-use prompts for ChatGPT, Claude or Gemini. Start by describing your situation. AI asks follow-up questions and helps you choose what to focus on first.
Then prepare a plan for the next seven days. Over the following weeks, review what works and adjust your next steps based on your experience.
Get the free ebook(in Czech)MORE ABOUT COACHING
How we work together, when mentoring can help, and where to start with priorities during a demanding week.
HOW WE WORK TOGETHER
Six months of online coaching: 60-minute sessions every two weeks, a goal we define together and WhatsApp support between sessions.
ReadCHOOSING HOW TO WORK TOGETHER
The difference between coaching and mentoring: coaching helps you find your own solution; mentoring adds experience and specific recommendations.
ReadA PRACTICAL APPROACH
A practical approach for a demanding working week: choose one important result, define the next step and reserve time for it in your calendar.
Read06 / CONTACT
During the introductory call, we discuss your goal and how we would work together. You can use the form for questions about coaching or the tools. Calls and coaching are in Czech or Slovak.
Book an introductory call07 / QUESTIONS
For people who lead a team, run a business or have demanding work and want to clarify their priorities, decisions or changes in life. We work on a specific goal we define together. Coaching is in Czech or Slovak.
No. Coaching focuses on your goal and changes at work or in your personal life. It does not replace psychotherapy or treatment for mental health conditions. For the tools and tests we use, we explain their purpose and what we can draw from the results. The results do not replace a clinical diagnosis.
During a free 15-minute Google Meet call in Czech or Slovak, we discuss your goal and what is holding you back. I introduce the six-month programme and answer your questions.
I explain the price of the six-month programme during the introductory call. It includes 60-minute online sessions every two weeks and support via WhatsApp between sessions. The programme also includes assessment tools and tests informed by contemporary psychology. The introductory call is free and carries no obligation.
We work together for six months. During the programme, you try the agreed steps in your everyday life and we use our sessions to review what works. Sessions are in Czech or Slovak.
Each online session lasts 60 minutes. We meet every two weeks throughout the six-month programme. Sessions are in Czech or Slovak.
Yes. You have my support via WhatsApp between sessions. You can message me with a question or a situation you would like to discuss.